We are greedy , hence we are humans I realise. We are not like animals that hunt when it needs food but we accumulate everything for a rainy day , we think of the future we haven’t seen or the future which is non existent . I would have understood all of this if we all came with an expiry date so that we can plan in advance but unfortunate we don’t . So many go away before they reach the time they should enjoy , so many realise it too late that they never lived life , so many regret of having lived a mechanical life . There is a story I read in which a rich man on his death bed negotiating with death for a few hours to enjoy all that he earned , trading all the wealth he accumulated , but the money couldn’t even buy him a second forget days so where are we heading anyways ?

Somethings I have been aware of and have been practicing and felt I should share .

Be aware of everything that we are doing and experiencing . Even if it is anger , be aware that you are angry and allow the experience to Seep in

Be grateful for all that happens everyday . Be it thanking the watchman who opens the gate for you or the office boy who gives chai all that only happens because we are alive and blessed

Live for the day . Morning is the birth and evening the death , isn’t there a reason they say life is uncertain . How do you even know that there is a Tomorrow in our life ?

Keep ourselves healthy – work out and meditate . Life lived healthily is a life lived fully

Last but not the least eat healthy . Our body is a temple and we should be very careful of what we feed it . We don’t enter a spiritual place wearing dirty clothes or smoking or doing anything nasty then why not treat our bodies the same way and respect .

I also err but the awareness to live life and the fact that life is short keeps me going . I wanted to share this thought , live happy because it is our purpose to live happily .