You like it or not it is yours and for you to live,
Things will change and they are meant to, you like it or not.
Live in the present,
Soak in the space around, enjoy the very moment,
Devour the food in front of you,
Laugh with the loved one,
Listen to the person across the table,
Be involved in the meeting or classroom,
Hug someone completely, enjoy the moment like it is the last because it is!
The moment right now is Unique,
We cannot recreate it,
Every moment is a gift-wrapped for us with love from the creator,
You like it or not it is for you to unwrap.
We can choose to look away, look behind or look ahead but the moment is still here,
The moment is yours and for you to live.
It’s not anyone’s loss that you didn’t enjoy the moment but yours,
You can wallow all that you want on what was done or said or happened,
You can regret what didn’t happen or happened,
You can pine for what you don’t deserve,
You can chase for what you don’t want,
For life is still happening in the now, the moment is what we lose when we are chasing the then and later.
It’s not too late, it’s now or never,
Choose to live in the now or to look at the past,
NOW will give you learnings and a lot of opportunities,
THEN will tickle your brain and remind you of what is in the past,
NOW will give you what you didn’t get in the past,
But if you are busy looking behind, you will lose what is in the front,
For it’s not past that gives what you need but the present,
Look now, look in here, look within, look around, this is life, my dear.
Life is what happens while you chase the past or dream of the future,
Life is what you are missing because you are not in the present.
You did not choose your past but you can choose your NOW,
The choice is yours, to make the change,
Enjoy it while it lasts or look behind and complain in the end.
For life is what happens in the now my friend,
NOW is a choice, choose what you want,
Breathe in deeply and soak in the NOW,
It might be good or bad or painful but it is the truth,
You can choose to run away or hide but it won’t cease to happen,
If you live in the NOW the moment will cease soon, I promise,
Because change is life and nothing is here to stay.
There is a day after night, there is a rainbow after the rain, there is summer after winter, you like it or not,
Life is what is happening now my friend, you want it or not.





I hear everyone say let go, don’t hold on and I never understood the meaning of that. I couldn’t wrap my head around those words, I always fought back that I am not holding on! In the past year, I have learned to listen to myself clearer than I have all my life. That doesn’t mean I have arrived, I have a long way to go and I would like to call myself a work in progress. I have learned that my mind is a drama queen. She talks for the topic and against the topic in the same breath and it didn’t help me when I was alone. It was a huge battle I had to fight. I wondered is it just me? I was made to feel that I am an abnormal soul by a couple of my friends who listened to me. Then I started reading and researching as I wanted to understand more. Eckart Tolle, Oprah, Jay Shetty, Mel Robbins, Panache Desai, B K Shivani , Tony Robbins etc the list is long and it was such a relief to learn that it was not just me! But what was even better to learn is that I am one of the blessed ones as I am aware of what’s happening and awareness is the beginning of everything.
